The Move Right Training Method
You need your body to feel good for life. A health-minded and personalized approach to fitness will get you there.
Our unique movement-first approach to fitness combines health and wellness with better performance.
Small Group 6
A Small Group of 6 is fitness personalized to you
We have merged personal training with group fitness. Combining a regimen designed exclusively for you with the energy and camaraderie of a small group community of six
Founded on 6 Foundational Components:
- Care – we get to know you and your body
- Concentrated Assessments – where we teach you proper breathing and form
- Customized programming – there are no generic programs here, it’s all personalized to you, and every four weeks it progresses
- Coaching excellence – we are stewards of motivation, accountability, and quality training. Just walk through our doors. We’ll do the rest
- Convenience – we use technology to help make our schedule fit yours
- Community – we build community six members at a time
SG6 sessions run from 5:30 AM to 5:30 PM.
The SG6 is the only group fitness class that is actually designed for you, not the group. Your goals. Your body. Your movement. It’s a lot like personal training, just with a group — and it’s within reach.
Apply now to start your 21-day on-boarding (required).
Step 1 — Fill out our Membership Application.
Step 2 — Schedule a Free Consultation with our founder, Tim Crough.
Step 3 — Start your 21-day on-boarding with a 90-minute Movement Assessment.
Step 4 — Enjoy dedicated on-boarding only sessions and unlimited SG6 attendance for 21 days.
Step 5 — Have a monthly membership and a better life.
Apply Now to Start
Move Right KC Philosophy & Mission
“Working as a strength and conditioning coach for the Colorado Rockies baseball club, I learned that staying healthy was paramount. Resiliency rules the day.
I believe your body should never get in the way of you doing what you want to do in life. Life’s just too short to workout and train hard only to have it show up later as nagging pain.
You want to be strong, active and healthy, well,
our mission is to use movement-based personalized training (SG6) to give you the resilient body that is truly built for adventure, sport and beyond.”
21 day on-boarding details
Monthly Subscription Memberships
No contracts or obligation
Move Right KC Testimonials
More than a gym membership:
A progressive experience
“It’s rare in this industry to see people possessing a growth mindset. A desire to continuously improve and become masters of the craft.
The trainers at Move Right KC possess this mindset in spades. I see Tim, Dustin, and their staff continuing to ask how they could make the Move Right Experience better, how can their members achieve better results, how can they make the community the best in the area, and these are things I’ve seen them carry out in a manner few gyms do.
When you sign up for an SG6 membership, you don’t just get a gym membership. You get a progressive and personalized experience in a community that will nudge you closer to your goals than ever before. They have my strongest recommendation.”
Zac Cupples, PT, DPT, OCS, CSCS
“I am forever thankful for Move Right KC! I was previously experiencing persistent low back pain after some prior athletic injuries. Injuries that required two-years of repeated time in physical therapy. However, since joining Move Right KC, I’m truly feeling better than I’ve felt in the last 5 years and am moving like an athlete again.”
Amber Karst, NP
Smarter training. Within reach.
Hiring a personal trainer isn’t something everyone can afford. Our members get a personal training experience for a fraction of the cost. Because we believe everyone deserves access to customized workouts that can change their life.
When it works, it works. Watch his story.
PERSONAL TRAINING, EVOLVED
We’ve taken the fitness model and flipped it on its head. Personal training can happen in the fun and encouraging environment of a group, and, we’re proving it everyday.
Scroll over the cards.
MOVEMENT FIRST APPROACH
Movement first means prioritizing how your body is supposed to work before we do the typical personal trainer thing.